Kettlebell Bootcamp E Book

THIS IS A DIGITAL FILE OF THE FULL BOOK NOT A PHYSICAL BOOK.

The book covers the following:-

How to choose a kettlebell

The Benefits of kettlebell training

Common kettlebell mistakes

Remedies to common mistakes while kettlebell training

Ways to use a kettlebell

Kettlebell workouts for beginners

Beginners, intermediate and advance kettlebell workouts

Tips and Tricks to use when preforming kettlebell workouts

The file is available for download once purchased.